Yandara Yoga in Bali

This summer I decided to take a plunge and get my yoga teacher certification.  It is something I have been wanting to do for awhile now and of course, being the jetsetter that I am, I wanted to go abroad to do this. After researching many different options in many different countries, I decided on Yandara Yoga Institute in Bali, Indonesia. This 16 day training covered so much, it is hard for me to describe it in a few paragraphs.  I will give you a few highlights and let my photos do the talking.

For more information, visit http://www.yandara.com.

Sunny Chinese Body Work

I was recently turned on to Sunny's by a fellow yogi at Stanton Street Yoga.  This is a no frills little massage spot on the Lower East Side.  I walked past it a million times because it is right across the street from my job, but never thought to go in.  One week when I overdid it at the gym and my back was killing me, I tried to check it out!  $40 for a one- hour massage!  Great deal for sure.  The woman there work hard t help you relax.  Check them out on the Lower East Side.  Not shady at all!

Pilates at Clay

Boyfriend Post!